strengthening
strengthening
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
Scheduling for
myself
somebody else
Description
This is a simple but very effective and intense
full-body workout. The goal of the course is muscle
building and figure tightening. We mainly train with
our own body weight.
full-body workout. The goal of the course is muscle
building and figure tightening. We mainly train with
our own body weight.
Description
This is a simple but very effective and intense
full-body workout. The goal of the course is muscle
building and figure tightening. We mainly train with
our own body weight.
full-body workout. The goal of the course is muscle
building and figure tightening. We mainly train with
our own body weight.
Characters left