Our yoga classes are designed for beginners as well as advanced yoga practitioners. The yoga hours consist of coordinated motions in different body positions, with breathing excercises and relaxation excercises or guided meditation in the end. The focus of afternoon and evening yoga hours is regenerating energy balance and conscious tranquillity. Morning excercises are designed for activating your body and accumulating energy. Your life situation and physical shape don’t matter. A vital part of our yoga classes is breathing, as the connection between body and spirit.

If you have any questions, please contact us by telephone on 08821/6869390.