Aerodance

Aerodance

Number of Persons
Dates
Thu 22.11.2018, 12:00 - 12:50
1 Days
Melanie Pfeiffer
CHF 0.00
Book
Fri 07.12.2018, 17:00 - 17:50
1 Days
Melanie Pfeiffer
CHF 0.00
Book
Tue 11.12.2018, 18:00 - 18:50
1 Days
Melanie Pfeiffer
CHF 0.00
Book
Fri 21.12.2018, 18:00 - 18:50
1 Days
Melanie Pfeiffer
CHF 0.00
Description
Aerodance is a harmonious development of aerobics.
It is aerobics training with dance choreography and an emphasis
on endurance training.
Classes begin with warm-up exercises. In the endurance part,
basic aerobic steps are choreographed in combination with arm
movements from street dance, hip hop, modern dance, jazz, ragga,
Latin or current hits.
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