Yoga und Meditation

Yoga und Meditation

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Dates
Sun 27.05.2018, 10:30 - 12:00
1 Days
Birgit Katrin Stoll
CHF 0.00
Book
Sun 03.06.2018, 10:00 - 11:30
1 Days
Birgit Katrin Stoll
CHF 0.00
Book
Description
Combines the following elements:yoga postures that build strenghts, flexibility and concentration, cleansing and calming breathing techniques, a deep relaxation, a meditation and a period of silence.
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