Pilates Allegro/Mat

Pilates Allegro/Mat

Number of Persons
Dates
Fri 25.05.2018, 09:00 - 09:50
1 Days
Chantal Meidert
CHF 0.00
Fri 25.05.2018, 10:00 - 10:50
1 Days
Chantal Meidert
CHF 0.00
Book
Mon 28.05.2018, 09:00 - 09:50
1 Days
Kerstin Schaller
CHF 0.00
Book
Mon 28.05.2018, 10:00 - 10:50
1 Days
Kerstin Schaller
CHF 0.00
Book
Description
Pilates Allegro on the Mat is a challenging and varied workout. The aim is to work through the principles of a Pilates workout with optional additional resistance (Allegro) as well as without support and independently (Mat). This circuits workout will promote bodily self-control and improve physical awareness.
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