Aerial yoga helps to build strength and endurance, enhances mobility and body control, and eases muscle tension. Aerial yoga is suitable for everyone in good health and the one-hour session is not too strenuous. The yoga session concludes with a moment of relaxation in the yoga sling hammock.

Class is held in Kuru Resort yoga space. Please arrive min. 10min prior the class. If you are staying in Järvisydän, it is ca. 700m walk.