To assess your initial personal health, we do a body
composition analysis using the CardioScan checkpoint.
Various health parameters such as heart rate, body
composition, stress level, metabolism and blood
pressure are measured to get a detailed picture of your
current state of health. These readings determine the
correct intensity of the training as well as a diet that is
appropriately composed and quantitatively balanced.
You will be provided with individual programmes for the
achievement of your personal training goals.