Wellbeign Classes

Our Gentle yoga and relaxation classes are suitable for everyone. Our yoga classes relaxes your body and mind.
Please note that starting from 1st of october all yoga classes are held in Kuru Resort.
Please note that Kuru Resort is only for adults.
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Gentle morning yoga in Kuru
Gentle morning yoga in Kuru
27 Options
Give your body and mind a gentle wake-up call with a morning yoga session! Yoga pays special attention to your spine, relieving tensions in both body and mind. An hour-long moment of serenity in the morning energises you throughout the upcoming day. Morning yoga gently engages your back muscles and reduces tension at the front part of body, allowing more space for natural breathing - providing you with the best possible way to start your day. Suitable for everyone. Class is held in Kuru Resort yoga space. Please arrive min. 10min prior the class. If you are staying in Järvisydän, it is ca. 700m walk.
€ 21,00
Kuru Self care yoga
Kuru Self care yoga
21 Options
Our gentle self care yoga session offers a special moment to pamper your mind. The ambiance of this hour-long, slow tempo meditative yoga session conjures a state of deep muscle relaxation and promotes a peaceful state of mind. Using holistic relaxation techniques, we engage the parasympathetic nervous system to aid in the body's recovery after exercise. This session ends in a deeply relaxing moment of meditation. The yoga session is suitable for all. Class is held in Kuru Resort yoga space. Please arrive min. 10min prior the class. If you are staying in Järvisydän, it is ca. 700m walk.
€ 21,00
Siesta
Siesta
28 Options
As the name promises, Siesta is a class for pure relaxation and rest. This class combines gentle movement that eases any tensions in the body and a sound bath that is an experience where you can enjoy the nurturing sounds of Tibetan bowls. Class is held in Kuru Resort main building. When arriving from Järvisydän take ca. 15min for the walk and preparing for the class.
€ 21,00
Kuru Aerial yoga
Kuru Aerial yoga
2 Options
Aerial yoga helps to build strength and endurance, enhances mobility and body control, and eases muscle tension. Aerial yoga is suitable for everyone in good health and the one-hour session is not too strenuous. The yoga session concludes with a moment of relaxation in the yoga sling hammock. Class is held in Kuru Resort yoga space. Please arrive min. 10min prior the class. If you are staying in Järvisydän, it is ca. 700m walk.
€ 21,00
Yin Yoga & Ball Massage
Yin Yoga & Ball Massage
This lovely class combines yin yoga and fascia ball therapy to provide comprehensive relaxation for both body and mind. We enjoy the massage provided by the fascia balls and sometimes simply rest in gentle yin yoga poses. The class is very gentle in nature and completely free from performance pressure. Welcome to enjoy and relax.
€ 21,00
Kuru forest yoga
Kuru forest yoga
2 Options
Forest yoga is a performance-free yoga practice that increases connection with nature and body awareness. During the hour, you get to sink into your own forest cover and let go of everyday life. According to research, just spending twenty minutes in the forest lowers blood pressure and calms the heart rate. During the class, easy yoga exercises are done in a fresh forest landscape. Let's go to the lesson together at the Kuru Resort reception. In bad weather, yoga is done in the Kuru yoga hall
€ 21,00