Group Sessions

View

Courses

Restrictions

Only Available

Rønnaug's Yoga with breath, dance and relaxation 60 min

A varied yoga class with a focus on releasing tension, breathing, dancing and doing various yoga exercises. A class that suits everyone.

Barre with Imma 60 min

A hight intensity class that combines pilates,ballet and strength training. Feel the burn!

Slow Flow with Imma 60 min

A slow session with simple exercises, focused on breathing. The class is yin inspired, but with movement and flow. Suitable for everyone.

Hatha Yoga & Soundbath 90 min

Traditional yoga, with physical exercises (asana), breathing exercises (pranayama) and meditation. The class ends with sound bath vibrations from Tibetan music bowls.

HIIT with Imma 45 min

High-intensity interval training. After a good warm-up, this class offers a real sweat party! Take the challenge and get your heart rate up while working on strength and conditioning.

Yoga Flow with Anette 60 min

This Yoga class is suitable for those with previous experience. The class begins with and ends with relaxation. The essence of the class is flow: we follow the rhythm of the breath through soft, organic movements that feel natural to the body and open, stretch, strengthen and balance.