Shop | Järvisydän

Wellbeign Classes

Our Gentle yoga and relaxation classes are suitable for all skill levels. Our yoga classes relaxes your body and mind.
Please note that Kuru yoga classes are held in Kuru Resort and warm yoga is held at the Lake Spa.
Please note that Kuru Resort is an adults only resort, and the yogas held at Kuru are for adults only.
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  1. Gentle morning yoga in Kuru

    14 Options
    Give your body and mind a gentle wake-up call with a morning yoga session!

    Yoga pays special attention to your spine, relieving tensions in both body and mind. An hour-long moment of serenity in the morning energises you throughout the upcoming day. Morning yoga gently engages your back muscles and reduces tension at the front part of body, allowing more space for natural breathing - providing you with the best possible way to start your day.
    Suitable for everyone.
    Class is held in Kuru Resort yoga space. Please arrive min. 10min prior the class. If you are staying in Järvisydän, it is ca. 700m walk.
    € 24,00

  2. Kuru Self care yoga

    4 Options
    Our gentle self care yoga session offers a special moment to pamper your mind. The ambiance of this hour-long, slow tempo meditative yoga session conjures a state of deep muscle relaxation and promotes a peaceful state of mind. Using holistic relaxation techniques, we engage the parasympathetic nervous system to aid in the body's recovery after exercise. This session ends in a deeply relaxing moment of meditation. The yoga session is suitable for all.
    Class is held in Kuru Resort yoga space. Please arrive min. 10min prior the class. If you are staying in Järvisydän, it is ca. 700m walk.
    € 24,00

  3. Siesta

    9 Options
    As the name promises, Siesta is a class for pure relaxation and rest.
    This class combines gentle movement that eases any tensions in the body and a sound bath that is an experience where you can enjoy the nurturing sounds of Tibetan bowls.

    Class is held in Kuru Resort main building. When arriving from Järvisydän take ca. 15min for the walk and preparing for the class.
    € 24,00

  4. Yin Yoga & Ball Massage

    This lovely class combines yin yoga and fascia ball therapy to provide comprehensive relaxation for both body and mind. We enjoy the massage provided by the fascia balls and sometimes simply rest in gentle yin yoga poses. The class is very gentle in nature and completely free from performance pressure. Welcome to enjoy and relax.
    € 24,00

  5. 2,5h Relaxing class

    This wonderfully long combination of yin yoga, ball massage and a sound bath relaxes both body and mind. We enjoy the atmosphere of the season, linger in the massage provided by the fascia balls and sometimes just rest in gentle yin yoga poses. At the end of the class, we enjoy the sweet sounds of singing bowls, gongs and koshi bells. At the end of the class, there is plenty of time for a slow awakening when all the hustle and bustle is left behind. This class is conducted in Finnish.
    € 35,00

  6. Air Yin Yoga

    3 Options
    Air Yin Yoga is a yin yoga practice done with low hammocks, about knee height. The gentle support of the hammock and the slight swaying movement guide the body and mind into a state of sweet relaxation, on the body’s own terms. Compared to traditional yin yoga, air yin yoga allows for small movement alongside stillness, which effectively soothes an overactive nervous system. We also use yoga bolsters and blankets as props to help you find the most comfortable position for your own body.
    € 24,00

  7. Beach Yoga

    4 Options
    Our summer Beach Yoga class, held by the shores of Järvisydän, is suitable for everyone – from complete beginners to more experienced yogis – thanks to its calm and gentle pace.

    This is a class where there is no need to perform or achieve anything. Instead, the focus is on enjoying the summer, moving your body, and embracing a relaxed, positive atmosphere. Best of all, after the session you can take a refreshing dip in the lake – or on a hot summer day, why not even during the class! :)

    As the Finnish summer is both beautiful and unpredictable, the class will be moved indoors to the warm yoga loft of the Lake Spa in case of bad weather. There, you can enjoy your yoga practice in the soothing warmth of the spa environment.

    We meet in the spa lobby, from where we will head either to the lakeshore or the yoga loft, depending on the weather conditions.
    € 24,00